There is no greater pleasure than living an active life, especially outdoors enjoying the fresh air in natural surroundings. Our day to day lives often mean we are physically active in many ways; work, leisure, sport, domestic and general duties. With so many upsides, active living can be a challenge to the body. Often, the best treatment is to look to nature and harness her power to help comfort and heal. A way to harness natures benefits is to look to a natural, sustainable and ethical brands such as ARDES to provide treatment when needed.